Some other random things I've stumbled upon and additional explanations:
Positive trim levels are Digitally augmented which is why distortion creeps in much more easily. If 0 trim is the full value of the original signal, anything above that is artificially increase.
Your Sub should never be the quietest speaker (ie 0 trim). More likely this would be a surround or atmos speaker.
Common suggestions are to start with Sub Gain at 50% which depending on the Sub and the room, will often be too loud. After that initial setting, it usually seems that Subs end up with gain around 33%.
Audyssey calibrates Subs via manual gain setting to ~75dB before proceeding with automated room correction.
Yamaha is often lauded for its PEQ. You can use that to tailor your Sub response if you choose. Again, just be cautious in boosting anything too much. Every 3dB of boost requires a doubling of power, just like in Amplifiers.
Hope this helps!