Just for kicks... with the Lady home, I ran at -20 on my rig with readings on 4 songs from 3 different artists, streamed through Apple Music. My average was about 70dB with a range from roughly 66-81dB, depending on the content. Bass was present, but higher frequencies are what pushed the meter above 80dB at my LP.
Speakers are rated at 85dB Sensitivity. I sit just over 2m away at ~7'. Room is small; 11x15', ~2000'3.
Subs were engaged, but I do not run them hot. I use Audyssey Flat. DEQ is on. I'll play around a little more as I can... and when the lady is out, I'lll romp sumpin at 0.
Perhaps,
@Pogre , when we can, we should each pick a cut both of us can access and see what out meters read.