Ok guys here's the skinny I think the issue was on the right side of the wall.
When I took the cord off from the panamax power thing which I only use to plug sh@$!t that isn't amps or reciever into them and plugged both on the plug in to the far left.
Then plugged the AVR into the 20 amp circuit dedicated for the amps. Boom! No more noise period. I can stick my ear up to the speakers with the Crowns gains maxed out all day long and I can't hear diddley squat
Here's how it's played out know
View attachment 28735
Far left plugin panamax's next to it inside left the SVS pb4000's
Far right
View attachment 28736
Inside right other dedicated 20 amp circuit.
Outside right nothing is plugged in there no discernable noise period.
Final question that's just a cheap 15amp defiant power strip surge protector everything is plugged into just to fix the issue.
Should I get a better 20 amp power strip I'm worried that plugging all my amps and avr into that strip will affect dynamics or current
But I don't know enough yet to know if this is relevant is this a big deal or am I worried about something that is a non issue? Please advise guys and thanks again for everything