So, I haven't been feeling well for a few months. I'm not one to rush to the doctor for runny nose or slight pain. When I passed out at the grocery store last week, it was time to go see my doctor. After being poked and prodded, seems I'm fine. The best guess is my blood pressure dropped, and so did I.
I'm not anti salt, but I try to go without when I can. I also cut way back on meat and try to get more proteins from legumes/nuts instead of meat.
Tonight for dinner I have a nice well marbled grass fed ribeye in the fridge.