Okay I just spent an hour measuring V,I, and recording W (from the VU meters) and can confirm that listening at 10' from the R900 in my 12X16X9 open to an area at least 3X larger, I was getting 75 dB average (approx.) and both calculated and indicated power was approx 1W or less. Cranked up the volume to get about 85 dB average, power seemed to go up 4X, still less than 1W.
So IMHO in my two channel listening environment, the 3805 AVR provides more than the power I need whether it is driving my 86 dB/W/M Energy or the 90 dB/W/M KEF, likely over 99% of the time. That is, all well designed 130 WPC class A/AB amps would likely sound the same to me in that room. I always felt that way, taking measurements simply confirm some of the reasons.
I don't want to go off topic as this thread is not about measurements but I may post them if I start a thread on measurements. For now, PM me if you are interested in the my ad hoc/improvised measurement results using just a Hoiki meter, RS SPL meter and the amp's on board wattmeters. The Hoiki is accurate to +/- 1% for 40 to 1000 Hz. The music used was Diana Krall's album, When I look in you eyes, track 5.