Yeah, its phenomenal... Almost every morning I have 2 cups cooked cream of wheat or oatmeal, 2 T peanut butter, scoop of chocolate whey (chocolate syrup is way better but the sugar is no good) and a packet of splenda. I'll take that down with 2 whole eggs and 10 whites. Breakfast of champions.. for those interested in the nutritional value and macro splits........ boring stuff only right?... Surely this counts...