Made additional tests...
Thought my Yamaha LFE level was -5 but it was 0!
Changed it to -5 and set the sub Gain at 2 o'clock.
After playback of a couple of songs from Elton John and another signer, I will leave the above settings. For Diana Krall and the like, I will dial down the sub to 12 o'clock which can be done instantly rather than adjusting the LFE level.
As an additional test, I played back scenes from the movie "Flight of the Phoenix". Set the sub's Gain at 3 o'clock... just to see! Whoa what a ride. In the following photo, you see the item on the sub? Well it's a fountain full of rocks and it is quite heavy. Well within 5 minutes in the movie, the thing was about to tilt over and down from the sub.
...so change the sub's Gain back to 2 o'clock.