Flat has it's potentials with volume close to reference point which is "0". Because we rarely listen music, or watching movies that loud, we, at list I, have to use Audyssey Reference settings, which compensates for the low volume by boosting low and high frequencies. Same applies to Direct and Pure Direct. Those settings are good in sound room with perfect speakers placement and sound treatments worth hundreds, if not thousands of dollars.
So, my go to settings are Audyssey Reference and Manual EQ with Audyssey Off, ofcause.
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