First I would disconnect all the HDMI cables and reconnect them. Some HMDI cables are sensitive with their connections.
Second when you turn on your cable box, hold down the menu button (I am pretty sure it is the menu button) and it should bring up a setup menu. You made need to connect your box with a RCA line or a S-video connecter to see anything on the screen. In this setup menu you should be able to adjust your settings to get a picture. Also, make sure you can get a picture with the RCA and S-video. If you can't then there is another problem.