This is Merica. Get off yer ass and make yourself useful. Corporate America isn't done with you until you're in the ground.
I'm not nearly as miserable as you, but getting to the point where I just can't do anything that involves lifting, moving, walking, or being on a workstation longer than 2 hours. My lower back is finished, and my arthritis is moving much faster than it should be. At 62, I'm feeling pretty used up. I have no pension, or retirement plan to speak of. I've seen the future and I'm hoping I just drop dead from a heart attack.
American Exceptionalism might have been a thing at some point, but not anymore. If you haven't noticed, you're not paying attention -- or watching too much FOX News.