Turned out the Receiver was Faulty. I lost the Hdmi video signal while watching a movie. Did 3 factory resets before i got that to finally work. That was last night. This Morning the video started to flicker,and all of my settings were wrong. Thought it best to return it before i come to a point when i can't
Returned the receiver this morning,they didn't have another 1400h so i took a Sony STR DN1080 instead. Sounds great,but so did the Denon until it let me down. Even when i first got the denon some things about the user interface seemed buggy to me.
Unfortunately i lost Audessey which i liked,but not enough to keep i buggy receiver .
Thanks to everyone who took the time to try and help me with this.