Just to expand on that a bit... In general terms a decibel is simply the difference between two values expressed as a logarithm. In this case it's the difference between two power values expressed as dBSPL (sound pressure level). The formula is:
dB = 10 * Log (Pout / Pin). It's way easier to use this calculator though:
dB Power Ratio Calculator
More power
can equate to better dynamics
if your listening habits/loudness preferences call for more power output than a particular amp can deliver. However, if a 50W amp has enough power to accurately track the program peaks (ie. not clipping) at a given volume level, it won't display any different dynamic behaviour to a 500W amp that's accurately tracking program peaks.
That's good information. If your Yamaha's volume is correctly calibrated to film (SMPTE/Dolby/THX etc.) reference level by YPAO, a -20dBMV (master volume) setting equates to theoretical program peaks of about 85dBSPL at the main listening position for each satellite channel. At a generous listening distance of say 4m (about 13ft) there'll be about 6 to 8dBSPL (or 3 to 4dBSPL for each doubling of distance) attenuation with distance in a typical domestic room... lets call it 8dBSPL. So the speakers will need to be producing 85 + 8 = 93dBSPL peaks at 1m distance.
Now, your Ascend Sierra Towers/Centre (RAAL) are an
honestly rated 90dB/1W/1m sensitivity, so on average only 3dB of gain is required from the amps to produce those 93dBSPL peaks. You know where this is going right? Doubling of power produces a 3dB gain, so you'll be calling on the amps to produce
2W bursts per channel for program peaks (and fractions of a watt at the average program level) to power the Sierras at your preferred maximum volume level.
If occasionally you want to really sink the slipper into it and go to -10dBMV, 10 times the power will be required or
20W bursts for program peaks. Of course, this is still well within the capabilities of an AVR with a
continuous power rating of 100W. This especially true when you consider that, in the majority cases, the power hungry lower octaves are being bass managed to be handled by a sub or two.
In light of your listening habits, I would be inclined to just shoot for the most keenly priced AVR with Audyssey MultEQ XT32 and SubEQ HT you can find, and treat the rated power that comes along with that as a nice bonus. At the moment, a new (soon to be superseded) Denon AVR-X4000CI would appear to be the sweet spot.