cable choice
Twisted cabling - if the cable picks up noise by inductance the 'twisting' of the cable provides noise cancelation but it also depends on the number of twists per foot.
Shielded - I prefer cables that offer both braid and foil, stick with copper version, don't be fooled by silver/exotic solutions.
I do network support and shielded products always do better than their unshielded counterparts.
Not really enough info to make a recommendation but if price is similar I would lean towards shielded, because preventing the noise(shielding) from being introduced into the cable is more effective than trying to control it (twisted)
Good Luck