Given your description of the results, B&W picture + no sound, it sounds to me like you may have inadvertently connected the cable box's component video output (3 RCA plugs--normally red/green/blue) to the Sherwood's composite video input (1 RCA plug--usually yellow) and the two audio inputs (2 RCA plugs--red/white).
This could result in the observed limited video signal (only 1/3 of the cable box video output) and no audio since the audio inputs on the Sherwood are receiving the other 2/3s of the video signals instead.
XEagleDriver