I know I'm at least partially to "blame" for some of the decoupling talk. I am a HUGE supporter of decoupling speakers and subwoofer from the surfaces upon which they sit. I honestly believe it would be GREAT if every sub in the world automatically came with a GRAMMA
It's the principle of decoupling that is important though, not the device. I happen to think that $50 for an Auralex GRAMMA or SubDude is a fair price, but you certainly aren't limited to only those Auralex products.
A lot depends on how heavy the subwoofer is and how pointy its "feet" are. Basically, you just want to stop the vibrations of the subwoofer from reaching the hard structure of the floor. So if the subwoofer isn't terribly heavy and it's using wider feet (or no feet), then a nice, thick carpet pad will likely decouple that subwoofer just fine!
Spikes though can literally penetrate right through a carpet and its pad. In that sense, they "couple" the subwoofer or speaker stand to the solid structure of the floor.
There are a few principles to consider when it comes to sound transmission:
First - what we normally think of as "sound" are just vibrations travelling through the air. Molecules "bump" into each other and in this way, energy is passed along from molecule to molecule.
In the air, the molecules are fairly far apart, but they are also very easy to move and there is essentially nothing dampening their movement.
So eventually the air molecules meet a wall. The wall's molecules are much closer together and thus, the wall is much more dense than air. It will take more energy to get those wall molecules moving. But if they DO move - at all - they very easily "bump" into each other because they are so close. Sound actually travels faster through a solid than through a liquid or a gas. And if the solid doesn't really dampen the vibrations at all (wood, sheetrock and concrete aren't really the best dampeners), then the sound can actually travel further while retaining more energy (loudness) than it could through the air.
So adding a lot of mass helps to soundproof a space simply by virtue of making it harder to get the molecules moving in the first place. But once they DO move, the sound travels VERY well - better than through air, in fact!
So the other principle to consider is that of dampening. "Squishy" materials are dampeners. They are "shock absorbers". They move, but they do not "snap" back into position. The rebound much more slowly by being visco-elastic or semi-liquid.
So we put it all together. We WANT to hear the vibrations that are travelling through the air. But we do NOT want to hear the vibrations that are travelling through the solid structure of our homes! So we use a dampening material in between to "cushion" the vibrations.
I've seen several people question whether or not a decoupling pad beneath a subwoofer really makes a difference. I've seen people question why it would be equally important to decouple a subwoofer from a concrete floor as it is to decouple it from a wood frame floor. I've seen people use intuitive logic to say that it shouldn't matter as much on a concrete floor. The problem is that intuition is mostly wrong in this case.
Sometimes, science isn't about predicting what you think ought to happen. Sometimes, science is about explaining why something you don't intuitively think should happen DOES happen. You observe what is happening and then use science to figure out WHY - when intuition tells you that it maybe shouldn't happen.
The heavier, denser concrete floor does require more energy than the wood floor to get it to shake. But if the concrete floor shakes AT ALL, it transmits that sound energy extremely well. Wood is actually a better dampener than concrete, but neither are very good dampeners. So the wood floor WILL shake more easily, but that doesn't mean that you don't still need a decoupling device with a concrete floor!
Observation tells us that there is still a whole lot of shaking happening with a concrete floor! It might go against intuition, but the observation is correct and I hope I've explained clearly WHY the observation is correct and intuition is incorrect. So decouple the subwoofer, stop the shaking and enjoy the benefits of hearing (for the most part) only the sound that is travelling through the air rather than the distortion of your whole house shaking in sympathy to the movements of the subwoofer's driver!