Yes, you can use a sub that has speaker level inputs with your receiver via the B terminals. It will not harm the sub or the receiver. You should not put the mains inline with the sub because the sub's X-over DOES NOT control what frequencies are sent to the mains - the speaker level outputs on nearly all subs is a fixed high pass, and is often very high; 120Hz or higher. The HSU subs do use 80Hz however.