In terms of overall gauge, these two wire types are virtually the same (which means they can both safely carry the same amount of current). As gregz points out, the 105 strand wire with its ultra fine construction would be super flexible.
It works like this: 30ga wire has an area of 0.049 square mm. Multiply that by 26 and you come up with 1.274 square mm total, which is the same area as a single strand of 16ga. You can do the same formula for the 36ga wire, which has an area of 0.013 square mm. They are both the equivalent of 16ga wire.
I'll just point out that the more complete AWG tables list wire sizes from 46ga (0.04 square mm) to 0000 (11.7 square mm) ... and let me tell you, you don't want to be trying to pull 0000 around too many corners.
As you can probably tell, wire is almost always referred to by its area, which equates to spec's for allowable current density, resistance per distance, etc. Above 0000, "circular mil area" is used to describe (big ***) cable, such as 500MCM (where M means thousands of circular mils). A circular mil is the equivalent area of a circle whose diameter is 0.001".
Ya ... I know ... way too much information.
Hey, how come I'm not allowed to say *** in this forum?
