ParadigmDawg

ParadigmDawg

Audioholic Overlord
Yesterday was closed to the most difficult cardio day I have had in my lifetime.

I stayed in Heart Rate Zone 4 for over an hour. I think I almost died but I didn't so I should be stronger...correct?

Here is a link to the trail:
http://www.mountainbiketx.com/texas/trails/region_2/boulder.php

Here is the data from my GPS:
<iframe width='465' height='548' frameborder='0' src='http://connect.garmin.com:80/activity/embed/57022880'></iframe>
 
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