I lifted these from archives.
These measurements are about 6 years old for the AVR630 using an Audio Precision System 2, they should answer your questions:
1. Power output into 8 Ohms 7 channels driven 81W x7, 20Hz-20kHz @ 0.04% THD
2. Power output into 4 Ohms 7 channels driven 103W x 7,20Hz-20kHz @ 0.072% THD
3. Power output into 8 Ohms 2 channels driven 105W x 2, 20Hz-20kHz, @ 0.43% THD
4. Power output into 4 Ohms 2 channels driven, 123W x 2, 20Hz-20kHz, @ 0.067% THD
The AVR630 was a very robust AVR, heavy duty dual power supplies and high-current amplifiers.
Just my $0.02..