I was playing around yesterday and made a sweet cinnamon bread using this technique.
Mix together
2 cups flour
1/4 cup sugar
1 1/4 tsp salt
1 tablespoon plus 1 teaspoon ground cinnamon
1/4 teaspoon instant yeast
Mix with 3/4 cups water and let sit for about 15-20 hours. Fold, let sit 15 minutes then grease a muffin tin with butter or some spray oil and separate the dough into 12 pieces. One per muffin chamber. Let rise 2 hours then cook for 20 minutes at 300 degrees with ice water in the oven the whole time. After 20 minutes they are ready. Pull the out of the pan and let cool on a rack.
These will be very soft and are not extremely sweet Rather, it is a slightly sweet bread with a touch of cinnamon flavor. In fact, they will turn out pink because of the cinnamon.
edit: I just realized, if you up the sugar to between 1/2 and 1 cup, butter the muffin tin very well and sprinkle a good amount of brown sugar in there you will have something that closely resembles sticky buns, but with far less work. Temperature adjustments might need to be made up to 350 degrees F.
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