Even if im watching a 4k hdr movies or video clip. I never see more than 40% usage. It has the intel i7-8750h processor and the GeForce GTX 1050 Ti 4 GB GPU, and I have 24Gb 2666 SDram. 128 Gb PCIe NVMe M.2 SSD. 1 TB 7200 RPM SATA HDD. I will eventually upgrade the SSD to 500Gb.
I think these darn gaming laptops just like to ram up with the fans to often. But I like the power (speed) and all the other features it has and the price I paid. Which is why I got it, but I am not a gamer. So underclocking has not hurt anything I use it for.
As I type this, I have amazon hd music going, this page were on and several others including the government tax office. It is continuing to operate fine and quietly and low heat.