Yes, knob was the culprit. However, now that I'm learning more with setup and Configuration. Since buying the sub back then, I always had it set to 90Hz, its sounded great with my floors. Arm with new knowledge (thank you everyone) I lowered the frequency to 80Hz then to 60Hz and wow what a huge difference in terms of response.
So the questions I have now is. If,
1. I have the sub set to 80 or 60Hz, what range should I set the x-over on the avr for the floors?
2. How high should I set the level on avr.?
Yeah, I doubt manufacturers will have any since the sub was released back sometime in 99.