I've done a fair bit of homework on this myself years ago. I am quite passionate about it. The loudness wars habr greatly impacted dynamic range and musical enjoyment. It's something me and my audiophile buddy talk about a lot. The artists figured that if they didn't make their album as loud or louder than the other guy's; a lot of the time against the engineer's recommendations, that theirs will be perceived as poorer quality or less exciting. The volume knob (attenuator) is for loudness, leave the master as uncompressed and dynamic as possible! It is so aggravating to listen to some albums that are clearly over-compressed. There are no breaks, no swings, just brick-walling noise. A couple of Audioslave albums I have come to mind, ouch..
I have kept track on all my CD's for example, and the small LP collection I have. I have noticed that 80s-90s CD's are typically better than 00's-10's ones. By a long shot. To match dB level, the older ones need the volume knob cranked much higher, the new ones, if I dare go to that volume level my ears would bleed. I can tell right off the bat; with my preamp set to -36dB, if I pop a CD in, and it's already somewhat loud, I know it is going to be a bad, compressed album. If it is quiet, and I have to roll the knob a few times before I can hear it somewhat, I know it's going to be a winner. Try it sometime. Chances are, most of your older albums will be quieter, before the "one-upping" on loudness got out of hand. I have some original Pink Floyd CDs, Loreena McKennit, Michael Jackson, etc. that are beautiful, I could listen their dynamic goodness all day. On the flipside, I pop in some 2002-2012ish albums, not all but MOST I can only listen to them for an hour or so before my ears become aggravated.
On the upside, ONE good thing that non-physical music has been doing to the industry, is that the loudness wars are on their way out. Since streaming apps are grabbing a stronghold on the market, and they have certain qualifications/limitations when you add your music, they are being mastered at "quieter" levels because Spotify balances them all out to sound the same loudness anyway.
**READ THIS ARTICLE! I dug this up last year, I was so stoked to see it!! It might just change your mind on attacking all the engineers. Ultimately, the client is the boss; but this knowledge is finally seeping into the
Boss's minds, and some artists care only about quality of music, not loudness; and it shows. I can reference a few of them if you're interested.
https://audioskills.com/tips/mastering/loudness/
Also, the attached picture. Sickening right? All that lost data lopped off. But also, CONSTANT NOISE. No breaks, no swings, no contrast, no dynamics. Disgusting.
..rant over