Kind of give a bit more history to the issue and maybe see if you think it is still that problem, I appreciate all the advice! Thank you.
I use this receiver often, one day it was fine, the next day it wasn't, when looking back I looked at onkyo software updates and they released one at the time the problem started, I manually stretched the screen back to 120" but haven't been able to get the 1080p quality that it was the day before, I've tried adjusting every which way on the onkyo but can't get the correct recipe between in the resolution/pic mode/wide mode settings, would this be a PJ or hdmi cable issue you think still? I just seen you commented, will end this thread and read.