The optical port on your tv is an output, not an input, run the optical cable from your cable box directly to the onkyo unit. As far as cables go, they are all the same pretty much, don't spend any more than you have to. Check monoprice.com, firefold.com, meritline.com or even ebay for cables, you can get a brand new 1 meter toslink cable for under $2 shipped on ebay.