The receiver has xover points of 100, 150, and 200 Hz? That would be pretty odd. A 'fixed' xover would be one single value that you cannot change.
One way to bypass the receiver is to use speaker level connections to the sub but that creates additional problems because you then have to connect the front speakers to the sub (and set the front speakers to Large in the receiver).
Another way would be if the sub has line-level inputs that do not bypass the sub's internal xover. Typically, a sub input labeled 'LFE' will bypass the sub's internal xover and is what you want to use if the receiver is handling xover duties. If the sub also has other line-level inputs, you could use that instead of the LFE input.
Say the receiver was set to 100 Hz but you want a xover of 80 Hz. If you connect the receiver sub pre-out to the sub's line-level in and set the sub xover to 80 Hz, the receiver will send roughly 100 Hz and below to the sub but the sub will reproduce only 80 Hz and below.