<font color='#000000'>If speaker wires are frayed, at either end, and a part of the wire is touching something else, can cause this too.
Have you recently changed speakers? This is also a common problem if you're trying to drive 4 ohm speakers, with a receiver thats meant to drive 8 ohms. It will make the receiver run very hot, and get this message. It's a safety feature, to keep from burning up the receiver.
Good luck!</font>