You need to get some resilient channel which is designed for this and it's cheap. Since the room is for sound you'll want to run the RC asymetrically a little bit to avoid the amount of resonances at the same frequencies. It helps alot. I ran soundboard then resilient channel to controlled density drywall covered by acoustic tile. Sound upstairs is now very little even with my system at a fairly loud level, peaks over 90db. I'm running a Parasound HCA 3500(350wpc) through a pair of Vmps RM 40's(260lbs ea. and 90db) and the females that live here say the little that comes through while they're watching tv doesn't bother them at all. The HT room is directly above the listening room.