I would say that one of the main rules of projectors is that you want to be sure that you have some leniency in where you place your projector so that you can get the projector that is best for you, not the one that happens to fit your spot that you picked out for it.
Check
www.projectorcentral.com - determine a budget and look at some projectors that fit your budget. Read some reviews, narrow things down some, then use their projection calculator tool to see about how far back the projector will need to be mounted. Also consider how far off the ceiling/floor the projector will need to be mounted so it lines up correctly with the screen.
A good option is to run 2" conduit straight down your wall and then put in a couple of access points you can get to later on if you need. This way, you can run new wires later if you need to, or you can move the projector closer, or futher if you want. This increases your flexibility in the long run and makes access a snap and repairs to old work much easier.
On the other hand - The Panasonic AE-700U projector has a great throw range and has received a lot of excellent reviews for a $2,000 projector.
For wires, I would run 1 HDMI, 1 cat 5 (for control), and 11 pieces of RG-6 for computer, component, s-video, and composite video. Don't forget your POWER requirements! I run my projector power back to my power center so it is on the same ground as my other equipment and is protected.