Your welcome!
Regarding if the digital is the best for sound quality, that will depend on the processors on the sound card versus those in the receiver. If they are both of similar quality, then it won't matter that much - but it's easier to connect one cable versus three.
You can always experiment to see if either the digital or analog sounds better to you.
Now, if you are playing games and using the receiver to listen to them, then you might want to use the analog connections. The SB card contains some audio processing for games that receivers don't have, so you would lose out on that if you went with the digital connection. At least, that's my belief, but I'm not absolutely sure on this.